Personal Training
Kim Deeck, PT
Personal Fitness Coach
Positive reasons to Exercise
July 20, 2019
Positive reasons to Exercise
July 20, 2019
Clothes fit better and you feel more confident
Clothes fit better and you feel more confident
Elevates your mood with endorphins
Elevates your mood with endorphins
Helps you sleep better
Helps you sleep better
Being fit and tone is Attractive
Being fit and tone is Attractive
Increases oxygen to your brain and you think better
Increases oxygen to your brain and you think better
Increases sex drive
Increases sex drive
Please add more to this list of positive reasons to exercise.
Studies show scaring yourself into exercising NEVER works.
Do you want to be strong and independent as you age?
Do you want to be strong and independent as you age?
Throw a Fitness Party for your Friends!
Throw a Fitness Party for your Friends!
Put together your home GYM
Bowflex has compact home gyms
click below for info
Dicks Sporting Equipment Store has a great selection of home Gym products
Click link below
